Feeling sluggish? Do you feel like you never get time for you, always doing things for others? Well, there are NO more excuses, how can you look after and nurture others when you are down/unhappy or just need a lift? Here you can spend as little as 10 minutes on yourself or as long as a whole day. Or check out my shop and buy my Handmade Organic Natural Products or Retreat Box
On this page I have given you a quick, easy and cheap way to boost yourself and look good too.
Make your own natural products for your face, body and hair from the fridge, cupboards and garden.
Go on pamper yourself, you deserve it, you are so important!! It's simple, wonderful and you'll smell delicious and good enough to eat.
Divine……
Mix and match...
Please use all products you've made on the same day.
I wish you a beautiful and relaxing spa... enjoy x
Below I have given you a quick insight into the oils and natural products that you're enjoying!
Please feel free to look below and make your own products to suit you...
Cardamom - stimulating, circulation
Cypress - skin toning, cleansing, balancing
Geranium - skin hydrating, soothing, nourishing
Grapefruit - cleansing, detoxifying, stimulating
Juniper - detoxifying, stimulating, warming
Lavender - soothing, skin rejuvenating, pain relieving
Lemon - cleansing, antiseptic, toning
Ylang ylang - skin hydrating, balancing, rejuvenating
Oatmeal - soothing, anti-inflammatory, softening, removes impurities and cleanse
Natural yogurt - cooling, hydrating cleanser, all skin types, simple and effective face mask.
Sea salt - Stimulate circulation, exfoliator, good for scrubs,
Sugar - Exfoliator, good for scrubs.
Milk - High in protein, calcium and other minerals that makes the skin soft and supple (if you have an allergy, try soya milk, but the properties are not as nourishing.
Honey - cleanser and antiseptic. Honey in face masks and cleanser helps blemished skin by preventing scarring.
Banana - potassium is good for the skin
Avocado - Nourishing
Double cream - Moisturising
Vitamin E capsule - Younger looking skin
Full Fat Mayonnaise - Moisturising
Fruit - strawberries, pineapples, grapes, apple, avocado etc, can be used in any body and face packs/scrubs. (blended)
Apricot kennel - Good for face and body, for dry, sensitive or mature skin
Grapeseed - Good for massaging blemished skin, leaving skin silky
Jojoba - Good for face and body, as it dissolves dirt out of the pores
Olive - Excellent antioxidant.
Sweet Almond - Healthy skin, hair and nails. Good for body and face massage, especially dry skin
Melissa (part used, leaves) - Calms irritated skin, hot infusion (facial steam) good for headaches or indigestion.
Mytle (part used, flowers or leaves) - Refreshing and toning of the skin, the leaves are more clarifying, in the bath and on the face, a cool infusion of flowers soothes skin, a hot leaf infusion is a refreshing digestive tonic.
Peppermint (part used, leaves) - Fresh and invigorating in the bath, foot baths, facial steams and cleansing masks the menthol content deodorizes the feet and infusion helps indigestion
Roman Chamomile (part used, flowers) - Soothes and anti-inflammatory for dry and sensitive skin, excellent facial steams and baths to cleanse the skin gently, an infusion eases headaches and stress.
Rosemary (part used, leaves) - Safety, do not drink infusion in pregnancy. Warms stiff muscles, especially in the bath or in foot baths, also eases pain in the joints, an infusion is a very good scalp and hair tonic.
Sage (part used, leaves) - Safety, use in moderation as it has a strong effect. Toning and powerfully cleansing in baths, foot baths and detoxifying skin treatments, improves the circulation and warms stiff limbs.
Sweet Marjoram (part used, leaves) - Soothes the joints and eases muscular aches and pains, in baths or foot baths, particularly in the evening, also helps with poor sleep, soothes stress and calms indigestion.
Thyme (part used, leaves) - Encourages sweating, so is useful in a detoxifying Epsom salts bath, where it eases aches and pains and soothes the joints,a foot bath helps aching feet.
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