Massage

As with all my therapies (unless stated otherwise) I will use Palo Santo, crystals handmade Organic Aura Sprays, which I’ll be drawn to throughout the therapy and a tunning fork. 

A massage is a wonderfully relaxing therapy which improves circulation by bringing oxygen and other nutrients to body tissues.

It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints.

Here are some reasons why people get massages:

• Back pain 
• Inflammatory conditions such as arthritis and tendinitis 
• Stress relief and stress-related conditions 
• Headaches and migraines 
• Muscle and related conditions such as spasms, strains and sprains 
• Repetitive strain injury, such as carpal tunnel syndrome 
• Circulatory and respiratory problems